It’s that time of year again – New Years. When we reflect on all the momentous events of the last year, but look forward to and celebrate the entrance of a new and promising year for us and our families and friends. Every year people set resolutions for the new year in hopes to better [...]
Archive for the ‘Treatment’ Category
That is a little bit of a bold statement I just made: “Emetophobia forums won’t help you cure emetophobia.” I believe there is a large danger involved in heavy participation on emetophobia forums. To be more accurate, this danger exists in any sympathy-heavy environment in which emetophobes interact, but online forums are perhaps the most [...]
The Emetophobia Recovery System by Rich Presta has a fairly large reputation amongst online emetophobia communities. You may have seen or heard of it before, but may have overlooked it because buying something like this online has a bit of a stigma too it. I personally own a copy of the Emetophobia Recovery System and believe that you could benefit from a little more information about the product. This is my official Emetophobia Recovery System Review
An important step in the process to cure Emetophobia, is learning about and understanding your particular case of Emetophobia. Before you can cure Emetophobia, you first have to know and understand what you are curing. Not every case of Emetophobia is the same.
Have you ever looked up pictures of vomit because you were feeling brave and wanted to challenge yourself? Some people do this without realizing that they are actually embarking on a common type of Emetophobia treatment. Desensitization or exposure treatment is a treatment type in which you “expose” yourself to your fear gradually. You begin with things that might seem a little silly and just make you slightly uncomfortable, and slowly progress to increasingly more serious challenges, trying to acclimate to each step along the way.
As en emetophobe, fighting nausea is an important skill to develop. It is also important to note that along with your nausea probably arises a lot of anxiety. Put some of these tips to use, and begin to develop an arsenal of tricks to fight nausea.